I am Sensing Wellness into my life.
A lifestyle, a practice to embody your most mindful self and strengthen your ability to manifest your dream life.
Through intentional sensory practices and curated resources, heightening your awareness to your five human senses allows you to live a life centered around your preferences, holistically care for your health, and heal through authentic introspection. All in efforts to enjoy the present and find true alignment.
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sight
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smell
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sound
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taste
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touch
Products
the sensory awareness journal
$34.99
something new is on the way!
something new is on the way!
“There is only one thing that makes a dream impossible to achieve: the fear of failure.”
― Paulo Coelho, The Alchemist
“Go confidently in the direction of your dreams and live the life you have imagined” — Henry David Thoreau
Services
sense your wellness •
Join my sensory focused wellness coaching program. Meeting once a week, we will integrate the key principles of Sensing Wellness into your life to create the life of your dreams.
sense your vibe •
Unique individualized playlist curation through a simple questionnaire. Looking to create a desired ambience or flow? Customize the vibe for your next event, workspace or desired experience.
I created Sensing Wellness through my own growth journey and keen awareness to living intentionally. I found true happiness comes from exerting your efforts to live your “best” life guided by your favorite details. Growing up and exploring the depths of my imagination, my consciousness to the five human senses allowed me to find ways to practice joyful living by each choice I would make. Through understanding my preferences, I’ve been able to see my life manifest in alignment with my desires, dive deep into healing traumas, and live vivaciously in the present.
About
Sensing Wellness
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Contact me!
Interested in working together? Fill out some info and we will be in touch shortly. I can’t wait to hear from you!